Masai Barefoot Technology (MBT) invented by
Swiss engineer Karl Muller, in a visit to Korea, he found walking barefoot in the paddy fields alleviated his back
pain. Back in Switzerland, Karl Muller set out to develop a barefoot technology, must be hard for city people walking
on the ground to create a similar South Korean paddy fields or the East African savannah state of soft ground is not
flat, after years of painstaking research and development, MBT shoes Finally in 1996 the market. Currently sold in over
20 countries have annual sales of this revolutionary product is about one million pairs. MBT shoes, want to help people
around the world have a more healthy, active and happy life. MBT believe that human fitness and health to a large
extent affected by the walk way, this view has been confirmed by a number of scientific studies. Therefore, attempts
through the dissemination of MBT shoes, MBT fitness ideas and concepts to awaken and strengthen the people’s right in
line with physiological understanding of the way on foot and in a direct, simple way would be consistent with the right
physiological benefits of us all on foot.
How to improve the health of MBT shoes: You
can lead the body movements. Encourage the use of neglected muscle; to improve posture and gait; to adjust and get in
shape; to help improve the back, buttocks, legs and foot problems; help joints, muscles, ligaments and tendon injury
recovery; reduce knee and bone joints pressure.
MBT shoes cheap unique sole
structure, and makes the wearer is in a natural non-steady state, but can balance the movement, that is by increasing
muscle activity, be removed. Studies, wearing MBT walking to reduce the pressure on the knee will be 19% (Nigg2004).
When walking, legs stretched before direct contact with the ground, and then stretched through the knee to stimulate
the muscles around the joint, MBT can effectively alleviate the knee problem.
Most of the hip problem is caused by imbalance in the muscles around the hip due. To maintain the same posture for
too long (such as white-collar workers), and the daily life and movement in unilateral pressure and tension will lead
to shortened hip flexors, resulting in a balanced muscle recession. Back pain is a common disease. One in every two
people who have back pain symptoms. Lack of exercise, unilateral stress or strain, standing or sitting for too long and
that led to the shoulder / neck and back tension in the common factors will cause pain.
Wearing MBT walking, straight
trunk is higher than wearing traditional shoes increased by 10%, more conducive to a good hip, back and other avatars
of the shape, the hip muscle exercise to increase 9%, from the beginning of each step to lead a healthy lifestyle.
MBT’s natural does not force the torso at all times maintain a stable balance between the body and stimulate the small
muscles around the spinal joints to protect it from shocks. As therapeutic tools and fitness equipment, MBT can
effectively alleviate the non-specific back pain, disc prolapse, lower back pain, low back pain and spinal paramere.
Wearing MBT walking can effectively exercise the small muscles around the joints, enhance muscle strength, burn more
fat, the joy of walking experience and training benefits to be effective in the treatment of obesity. Meanwhile, the
heel height of 5 cm or so, you can achieve the effect of increased hidden.